Ka-lei meditation
Kalei meditation is the art of controlled and guided meditation using both music and instruction. It is achieved in 2 parts. First relaxation and then the meditation itself.
A number of people have done this process and have given up all other meditation processes as they found this to be far more advanced.
Lecture time 45 minutes
Workshop time 2 - 5 days intensive.or 2 hour meditation guided session in the evening
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